For instance, for the gluten-free diet, there's sorghum flour, rice flour, GF oats, GF brownie mix and chocolate chip cookie mix, lots of Bob's Red Mill items, GF pasta, and many other GF flours for baking (too many for me to write down in my little book while shopping!). I got a 3-pound bag of Bob's Red Mill gluten-free oats for around $7.00 - pretty reasonable for a specialty item like this. You can also buy small containers of arrowroot powder for $1.00-$3.00, which is better, in my budget, than buying a large bag at the grocery store for over $6.00.
Here's a list of some noteworthy items I found at Glick's (there are tons more!):
- Honey (raw "rough" honey, Yoder's, and others), some for around only $10.00 per quart
- Flax seeds and flax meal, $1.00 for 0.5 lb.
- Polenta
- Flake coconut
- Coconut oil, $6.29 per quart (though I could not see info on its processing)
- Carob powder
- Butter (John F. Martin and Sons, Hillendale Farms)
- Dried fruits
- Dried vegetables
- Vegetable chips
- Tons of gluten-free baking supplies
- Arrowroot powder
- Bob's Red Mill flours
- Stevia
- Maple syrups
- Farm fresh local eggs
- Tons of spices, including rare finds like whole nutmeg - all very well-priced
What about you? What local businesses would you like to tell us about? If you have a place you'd like to share with us, send us a message or leave a comment!
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